Level: Upper Floor
Phone: (425) 556-5163
Hours vary. Please contact The Bar Method for details.
The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
Come visit us soon!