The Bar Method

Level: Upper Floor
Phone: (425) 556-5163
Hours vary. Please contact The Bar Method for details.

The Bar Method workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.

Come visit us soon!

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